Yogasana Center Is...

...a group of teachers looking to teach yoga as a subtle and steady practice of becoming awake and embodied



...rooted in the teachings of B.K.S. Iyengar, a shared primary training and inspiration.



...a rejection of the hierarchical system in which the teacher is the sole authority.



...the spirit of yoga, curious and playful as we all learn together.



...an acknowledgment that Alexander Technique, Body-Mind Centering and Buddhist meditation can support and deepen our exploration of Yoga.



...deep attention to alignment and the manner in which poses are done.

Some of Our Teachers

  • Lou Asselin, Yogasana Center teacher
    Lou Asselin

    ...with Theresa Rowland who holds several Iyengar Yoga certifications and with whom she completed her teacher training i...

  • Chihiro, Yogasana Center dog
    Ode Cardona

    ...having done her training with senior teacher, Joan White in Philadelphia, PA. As a graduate from Manhattan School of ...

  • Kristen Davis, founder and director of Yogasana Center
    Kristen Davis

    She had her first Alexander Technique lesson and her first yoga class in the same week in 1993. For the past 20 years ...

  • Flo Lunn, Yogasana Center teacher
    Flo Lunn

    ...and more seriously since 2007, as yoga became a cornerstone in her foundation toward a new life, recovering from addi...

What our students are saying

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